Some fun facts to consider as you enjoy this deep, dark beauty.
1. Eggplants aren’t REALLY vegetables, they’re berries. Which isn’t that strange, considering other fruits are commonly mistaken for vegetables – like tomatoes.
2. Eggplants and tomatoes are actually related. They both belong to the nightshade family with the famous literary poison – deadly nightshade. But don’t worry, eggplant isn’t toxic (at least not in normal amounts)
3. People in the U.K. called them aubergines. The word “aubergine” goes all the way back to the ancient Indian language Sanskrit. The eggplant is believed to have originated in India, where it is considered to be the King of Vegetables.
4. The word “eggplant” that we use in North America comes from British-colonized India, where at the time, a small, white, egg-like variety of the vegetable was all the rage.
5. In Renaissance Italy, it was called a mala insana or “crazy apple”.
6. Japan even has a proverb about eggplant:
“The happiest omen for a New Year is first Mount Fuji, then the falcon, and lastly eggplant.”
7. Eggplants made their first appearance in Europe in the 14th century, and Thomas Jefferson first introduced them to 18th century America.
8. While eggplants don’t have an overwhelming supply of any one nutrient, they do contain an impressive array across the board of many vitamins and minerals, such as excellent amounts of fiber, folate, potassium and manganese, as well as vitamins C, K, and B6, phosphorus, copper, thiamin, niacin, magnesium, and pantothenic acid.
The Farm Fresh Reference Guide is produced by the Fraser Valley Farm Direct Marketing Association in cooperation with the BC Ministry of Agriculture.
For information on participating in the 2018 – 2019 Farm Fresh Reference Guide or bcfarmfresh.com, contact us at:
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Maple Ridge, BC V4R 1W9