Strawberries – a summer delight!

Posted on

Nothing says the start of summer like strawberries. Each sweet, juicy berry seems to shout out “summer’s here!” They are an amazingly versatile berry; they can be frozen, made into jams, pies, cakes, smoothies; the list is endless. However, the best way to enjoy them is out of your hand fresh from the field.

They have amazing health benefits – they are full of vitamins and antioxidants that can boost your immunity, improve your eye health, help fight cancer and bad cholesterol, and help regulate blood pressure.

But really, the main reason to eat them is because they taste so fabulous!

How about a look into the other side of strawberries?

Historical facts

 

 

Science Facts

 

 

 

Nutrition facts

The bottom line; be sure to enjoy these wonderful summer treats!