Here’s a super nutritious recipe that features blueberries, kale, hemp, and quinoa. It’s equally colourful and flavourful. A great addition to your backyard dinners or BBQs.
Yields 4 portions
Flax Lemon Vinaigrette: Yields 1/3 cup
Vinaigrette • In a bowl, whisk together, lemon juice, parsley, honey, lemon zest, pepper, salt, and turmeric. • Slowly drizzle in the flax seed oil until emulsified.
Salad • In a bowl combine kale, blueberries, cooled quinoa, grated beet, hemp hearts and flax lemon vinaigrette. • Top with sunflower seeds.
Recipe courtesy of BC Blueberry Council
Welcome to Yarrow Elderberry Farm. We grow fresh elderflowers and black elderberries. Contact us in mid-July for a berry crop update. Our crop is limited so please call ahead for availability. Visits will be by appointment only and we ask … Continue reading